The key to Vibrant Balance encompasses keeping our immune system and our life force energized and in balance through:
- introducing Young Living’s therapeutic-grade essential oils to enhance our diet, our body and our home bringing vibrancy and balance to our daily physical, mental, emotional and spiritual life;
- energize and harmonize our aura and home with Litios Light Crystals, Advanced Energetic Light Tools of The New Age,
- experience the synergistic healing powers of the sun’s far infrared rays and negative ions nature’s forests and oceans magnified via 28 lbs of pure amethyst crystals on the Amethyst BioMat to guide the body into effortless delta state relaxation and regeneration,
- embracing Nutritional Immunology principles, a new and important science which studies the relationship between nutrition and our immune system founded by TOYA (Ten Outstanding Young American) award winning scientist and visionary Dr. Jau-Fei Chen,
- supporting brain, heart and skin health with a highly absorbable mammalian source of sublingual Omega3 oil for optimal Omega 6:Omega 3 balance,
- rebounding, a form of vertical movement cellular exercise for lymphatic drainage and cellular strengthening,
- building emotional resilience to access peak performance through daily HeartMath practice to Reduce Stress and Create Better Health, and
- listening to the always available answers provided by our innate intelligence via simple energy psychology and specialized kinesiology techniques.
My husband Ray and I offer group experiential wellness workshops and healthy cooking classes sharing the principles of wholefood nutrition and energy wellness management for heart-centered, vibrant living.
We service clients throughout Southern Ontario and the Greater Toronto Area including Toronto, Etobicoke, East York, Scarborough, Markham, Thornhill, Richmond Hill, Aurora, Vaughan, King City, Newmarket, Mississauga, Oakville, Burlington, Hamilton, Brantford, St. Catharines, Niagara Falls, Cambridge, Guelph, Kitchener-Waterloo, London, Barrie, Orillia, Midland, Pickering, Ajax, Whitby, Oshawa.